Event Details:
The Hearts & Soles Family Fun Run and 5k is an annual Olympia-area community event and fundraiser to support local causes and charities. This year, all donations will go to support Interfaith Works' Homeless Services, a nonprofit coalition serving Thurston County. Their Homeless Services deliver emergency shelter, permanent supportive housing, coordinated basic‑needs support, and mental health navigation with a strong foundation in social justice and dignity for clients. The program includes Sergio’s, a daytime center offering showers, hygiene services, health and mental health referrals, and pop-up overflow shelter in hazardous weather—embodying an inclusive, low‑barrier approach to serving our most vulnerable neighbors.
Events Include:
5k Run, Walk, or Stroll
Runners will be numbered and timed.
Not everyone’s built for speed—and that’s okay! Walk, shuffle, or casually saunter through the course. Ideal for families, strollers, and those allergic to running.
100m Kids Dash
Sprint races for kids 3 to 10 years old.
Light refreshments will be provided.
Admission:
This is a free event for everyone, though participants are asked to make either a monetary donation directly to Interfaith Works Homeless Services, or bring one or more items from their Amazon Wishlist to be donated to the same.
Race Location:
The Church of Jesus Christ of Latter-day Saints
Olympia Stake Center
600 Overhulse Rd NW, Olympia, WA 98502
Located just off of Hwy 101 near Evergreen State College/Evergreen Parkway.
Start Time:
8:15 AM - Registration opens
8:55 AM - Registration closes
9:00 AM - Race begins
10:15 AM - Kids dash
10:30 AM - Awards ceremony & closing
Frequently Asked Questions
Yes! All proceeds and donated goods will be provided to Interfaith Works Homeless Services, a nonprofit coalition serving Thurston County. Their Homeless Services deliver emergency shelter, permanent supportive housing, coordinated basic‑needs support, and mental health navigation with a strong foundation in social justice and dignity for clients. The program includes Sergio’s, a daytime center offering showers, hygiene services, health and mental health referrals, and pop-up overflow shelter in hazardous weather—embodying an inclusive, low‑barrier approach to serving our most vulnerable neighbors.
Yes! We'd love to have you sign up as a volunteer. From helping with registration, to handing out water, to helping with the Kids Dash, there are many volunteer opportunities you can help with. Email olympiastake.5k@gmail.com if you'd like to volunteer.
Aren't able to volunteer? No worries. The Hearts & Soles run is a family event and you don't need to register to watch and/or cheer on the runners – just show up and enjoy being a part of this community event.
Parking is provided at the race location listed above.
Yes. Strollers are permitted, but please be considerate of other runners. We encourage those with strollers and jogging strollers to start further back, allowing the runners a clear path.
No.
Yes. The course largely avoids vehicular traffic by utilizing a pedestrian path along Evergreen Parkway. However, the crossing from the start location to the pedestrian path will be controlled for traffic.
No, all children must be accompanied by a parent/guardian or other caretaker throughout the duration of this event.
To contact someone about this event please send an email to olympiastake.5k@gmail.com