September 12th, 2026 @ 9:00 AM PDT

Yes! All donations will go to support The Crisis Clinic of Thurston & Mason Counties, a trusted source of hope and support in our community for more than 50 years. Available 24 hours a day, seven days a week, trained local Crisis Advocates provide anonymous and confidential emotional support, crisis intervention, and connections to community resources for anyone facing mental health challenges, substance use concerns, emotional distress, or simply a moment that feels overwhelming. The Crisis Clinic also provides community education and training, helping ensure that when someone in our community needs help, there is always someone ready to listen and connect them with the support they need.

Yes! We'd love to have you sign up as a volunteer. From helping with registration, to handing out water, to helping with the Kids Dash, there are many volunteer opportunities you can help with. Email olympiastake.5k@gmail.com if you'd like to volunteer.

Aren't able to volunteer? No worries. The Hearts & Soles run is a family event and you don't need to register to watch and/or cheer on the runners – just show up and enjoy being a part of this community event.

Parking is provided at the race location listed above.

Yes. Strollers are permitted, but please be considerate of other runners. We encourage those with strollers and jogging strollers to start further back, allowing the runners a clear path.

No.

Yes. The course largely avoids vehicular traffic by utilizing a pedestrian path along Evergreen Parkway. However, the crossing from the start location to the pedestrian path will be controlled for traffic.

No, all children must be accompanied by a parent/guardian or other caretaker throughout the duration of this event.